Roll Recovery R8 -- The Tool That Works So Well You Want to Puke
Being an avid runner/functional training guy, I beat my muscles up daily.
The R8 massage roller gets deep into my quads, hamstrings, and calves as well as my biceps, triceps, and upper shoulders. The strength of the massager is in its ability to breakdown the muscles fibers in such a way that I am thankful I bought it — and pissed its working.
The spring-loaded action, and the four wheels on each side really do the work you would usually get from scheduling a massage at a local spa for between 65 and 100 bucks. Thankfully, you will get your money’s worth for the $130 you spend on it in just a few post-workout/run-recovery sessions. Most of the time I am pretty stubborn as to what I use and when, but this handheld monster truly gets my muscles ready for that next killer bit of movement I choose. I am sure it will for you too!